Roku is a registered trademark of Roku, Inc. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. “It ain’t over ’till it’s over.” -Yogi Berra “In theory there is no difference between theory and practice. It’s the only place you have to live.” -Jim RohnĢ7. I just ran out of time.” -Michael JordanĢ6. “Doing the best at this moment puts you in the best place for the next moment.” -Oprah WinfreyĢ5. “Sticks and stones may break my bones but squats will make me badass.” -UnknownĢ4. It is the will to prepare to win that is important.” -Bobby Knight, in Knight: My StoryĢ3. “Surpassing my achievements feels incredible I want to replicate that again and again.” - Katherine Reutter-AdamekĢ2. “Isn’t it funny how day by day nothing changes, but when you look back, everything is different.” - Prince Caspian, by C.S. “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” -Joseph PilatesĢ0. “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” -Bruce Leeġ9. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzeneggerġ8. If not, you’ll find an excuse.” - Ryan Blairġ7. “If it is important to you, you will find a way. When you’re hurting, that’s when it makes a difference, so you have to keep fighting.” - Erin Cafaroġ6. “One word: ‘fight.’ Anyone can do it when it feels good. “You don’t get the ass you want by sitting on it.” -Unknownġ5. “I am building a fire, and every day I train, I add more fuel.” -Mia Hammġ3. “Don’t stop until you’re proud.” -Unknownġ2. Greatness will come.” - Dwayne “The Rock” Johnsonġ1. “Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” -Muhammad Aliġ0. “The moment when you want to quit is the moment when you need to keep pushing.” -UnknownĨ. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.” -Jesse OwensĦ. “The battles that count aren’t the ones for gold medals. What I learned is that we are always stronger than we know.” - Arnold Schwarzeneggerĥ. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. But I learned something from all those years of training and competing. “Be stronger than your excuses.” -UnknownĤ. “Right now, your competition is training.” -Unknownģ. “Our deepest fear is not that we are inadequate, it is that we are powerful beyond measure.” -Marianne WilliamsonĢ. Use these quotes as a reminder that this is a process, and committing to yourself is the first step in achieving greatness.ġ. Training your body is about consistency, and each day that you hit the gym and train is one more step toward your goals. So many of these quotes about training talk about how greatness isn’t just about skill, but instead, practice. Instead of being tempted by a few more minutes of sleep (or skipping your workout all together), add a sticky note to your alarm clock with one of these inspirational training quotes to help you get going and training hard. We’ve all been there - sometimes you just need a little extra motivation to work out. But Wednesday morning “you” woke up and immediately hit the snooze button. Tuesday night “you” set the alarm for an early morning gym session.

Weight training sparkle quotes